The Tranquil Moment,
Unit 2 Manor house yard,
Talk to us about your sports injury today: 01380 828 297
Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. We use techniques that have been developed to ensure effective and efficient results are gained from each massage you receive. The reported benefits of sports massage include:
Improve circulation and lymphatic flow
Assist in the removal of metabolic waste
Sedate or stimulate nerve endings
Increase or decrease muscle tone and length
To benefit from a sports massage you do not need to be a sports performer. It is also great for relieving many everyday problems you could experience. For more information about what sports massage could do for you, please contact our team.
Sports massage can also work well in conjunction with other massage treatments
At The Tranquil Moment, we are proud to have a qualified SMA therapist providing soft tissue therapy at our salon.
You will follow a treatment plan which includes: muscle energy techniques, cryotherapy, posture assessment, taping and strapping.